NUTRITION FACTS
Serving Size = 1/2 cup (68g); Servings per container = 7; Calories 35; Total Fat 2g (3%); Saturated Fat 0g (0%); Cholesterol 0mg (0%); Sodium 160mg (7%); Total Carbohydrate 4g (1%); Dietary Fiber 1g (4%); Sugars 2g; Protein 1g.

ESCABECHE DE REPOLLO: GUATEMALAN-STYLE CABBAGE SLAW

8 servings / 1 serving = 1/2 cup / prep time = 30 minutes

ESCABECHE DE REPOLLO: GUATEMALAN-STYLE CABBAGE SLAW

8 servings / 1 serving = 1/2 cup / prep time = 30 minutes

Final-CHEF-Stamp-KNOCKED-OUT_33INGREDIENTS

  • 1 Tablespoon extra-virgin olive oil
  • 1 sprig of fresh thyme
  • 4 cups finely shredded cabbage (julienned)
  • 1 chile serrano, finely sliced (julienned)
  • ½ red bell pepper, finely sliced (julienned)
  • 1 large carrot, finely sliced (julienned)
  • ½ white onion, finely sliced (julienned)
  • 1 garlic clove, finely sliced (julienned, optional)
  • 2 bay leaves
  • ½ teaspoon salt
  • 1-2 Tablespoons vinegar

 

DIRECTIONS

  1. Heat a large skillet over medium-high heat. Add oil and let warm up a few seconds. Fry the sprig of thyme. Once the thyme releases its aroma, add the cabbage, chile, red bell pepper, carrot, white onion, and garlic clove. Stir constantly until the cabbage starts to soften. Add the bay leaves and continue to stir.  Season with salt. Do not let the mixture overcook.
  2. Remove the cooked cabbage mix from the heat. At this point, you may add 1-2 Tablespoons vinegar, or cool for 1 hour and then add vinegar, to taste.

Store cabbage in an airtight container for up to 1 week.  Use as a topping for tacos, tostadas, tortas, or eat as is.

NUTRITION FACTS
Serving Size = 1/2 cup (68g); Servings per container = 7; Calories 35; Total Fat 2g (3%); Saturated Fat 0g (0%); Cholesterol 0mg (0%); Sodium 160mg (7%); Total Carbohydrate 4g (1%); Dietary Fiber 1g (4%); Sugars 2g; Protein 1g.

© 2017 - 2018 Copyright. Goldsbury Foundation.

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