Have a question about food or nutrition? Ask our CHEF experts for advice. Our team of Registered Dietitian Nutritionists, Katy Bowen and Celina Parás, are available to provide their knowledge of common sense nutrition and practical cooking skills.

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It is important to discuss these dietary suggestions and information with your own doctor to confirm that it will present no risk to you personally. Your doctor’s medical advice is particularly important if you’re currently taking medications for diabetes, high cholesterol, high blood pressure, or any other metabolic disorders.

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