By: Tori Parsons, Dietetic Intern, Texas A&M University
Reviewed by: Katy Bowen, MS, RDN, LD, Director of Community Outreach, CHEF
March is National Nutrition Month! Every year the Academy of Nutrition and Dietetics focuses on a central message that encourages everyone to make positive changes toward a healthy lifestyle. The theme for 2018 is Go Further with Food. It reminds us that the food we choose is not only an opportunity to benefit our health, but also to save money and reduce our food waste.
Here are some key tips to Go Further with Food:
What can you do to “Go Further with Food”? What healthy change can you make today to benefit your health, wallet, or reduce food waste?