by Katy Bowen, MS, RDN, LD
Director of Community Outreach, CHEF
It’s the most wonderful time of the year—and for most of us, the busiest! Between office parties, family events, and social gatherings, there are plenty of opportunities to put our healthy eating habits to the test. If you’re wondering how to navigate your way through the holiday season, while still prioritizing your health goals, we’re here to help!
Incorporate our tips into your routine and you can enjoy the holidays while staying on track.
For more healthy eating inspiration, check out our recipes here!