Cooking is a fun activity for the entire family and a great way to build creativity! Including your children in the meal preparation process can expand their taste preferences and help them explore new foods. Even the youngest members of the family can join in! If you’re wondering how to include your family next time you’re in the kitchen, here’s our tips on which culinary skills are appropriate to practice for each age group and some ways you can help grow your child’s confidence in the kitchen.
Children ages 3-5 years:
Children ages 5-7 years:
Children ages 8-11 years:
Children ages 12 years and older: