NUTRITION FACTS
Serving Size = 1/4 cup (34g); Servings per container = 10; Calories 170; Total Fat 11g (17%); Saturated Fat 2g (10%); Cholesterol 0mg (0%); Sodium 0mg (0%); Total Carbohydrate 14g (5%); Dietary Fiber 3g (12%); Sugars 10g; Protein 4g.

MAKE YOUR OWN TRAIL MIX

10 servings / 1 serving = 1/4 cup

MAKE YOUR OWN TRAIL MIX

10 servings / 1 serving = 1/4 cup

Final-CHEF-Stamp-KNOCKED-OUT_33INGREDIENTS

  • ½ cup walnuts
  • ½ cup almonds
  • ¼ cup dark chocolate chips (70% cocoa or higher)
  • ¼ cup pumpkin seeds
  • ½ cup dried cranberries
  • ½ cup dried apricots

 

DIRECTIONS

  1. Combine all ingredients in a bowl.
  2. Scoop out ¼ cup servings for on-the-go snacks.
NUTRITION FACTS
Serving Size = 1/4 cup (34g); Servings per container = 10; Calories 170; Total Fat 11g (17%); Saturated Fat 2g (10%); Cholesterol 0mg (0%); Sodium 0mg (0%); Total Carbohydrate 14g (5%); Dietary Fiber 3g (12%); Sugars 10g; Protein 4g.

© 2017 - 2018 Copyright. Goldsbury Foundation.

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