NUTRITION FACTS
Serving Size = 1 cup (229g); Servings per container = 6; Calories 80; Total Fat 2.5g (4%); Saturated Fat 0g (0%); Cholesterol 0mg (0%); Sodium 30mg (1%); Total Carbohydrate 15g (5%); Dietary Fiber 4g (16%); Sugars 10g; Protein  2g (4%).

Strawberry Lemonade with Chia Seeds

6 servings / 1 serving = 1 cup

Strawberry Lemonade with Chia Seeds

6 servings / 1 serving = 1 cup

Final-CHEF-Stamp-KNOCKED-OUT_33INGREDIENTS

  • 1-liter water
  • 1 cup of fresh strawberries, halved
  • ½ cup freshly squeezed lemon juice
  • ½ cup agave nectar
  • 3 tablespoons chia seeds
  • 2 tablespoons mint leaves, crushed

 

DIRECTIONS

  1. Combine water, lemon, strawberries, and agave nectar and blend.
  2. Add chia seeds and mint.
  3. Let sit for one hour before serving to allow the chia seeds to gel up.

NUTRITION FACTS
Serving Size = 1 cup (229g); Servings per container = 6; Calories 80; Total Fat 2.5g (4%); Saturated Fat 0g (0%); Cholesterol 0mg (0%); Sodium 30mg (1%); Total Carbohydrate 15g (5%); Dietary Fiber 4g (16%); Sugars 10g; Protein  2g (4%).

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